Don't Quit Quitting is an initiative of Ontario’s Public Health Units.
If you’re like a lot of people, you’ve tried quitting before. Whether you were smoke or vape free for a year or a day, every try brings you one step closer to quitting for good!
This website has tips, tricks, and facts to guide you through your quit journey. Use the Quit Calculator to see how much money you can save. Quitting is hard, but you don’t have to do it alone. The more support you get, the better your chances of success.
If you do have a slip, keep that chin up! Learn from your mistakes, find out what works best for you, and most of all . . .