Leave The Pack Behind
You can get free quit tools like 8-weeks of the nicotine patch or gum shipped directly to your door (eligibility criteria apply), self-help booklets to give you an edge with your quit plan, and an annual contest with $10,000 in cash prizes to be won. Check out Leave The Pack Behind for more info about these programs and others developed specifically for Ontario young adults.
Smokers’ Helpline provides proven support to quit smoking where and how you need it. Phone support at 1-877-513-5333 gives you one-on-one time with a Quit Coach to help you build a plan and stick to it. Smokershelpline.ca provides you with 24/7 access to people, tools, and your personal quit plan. Text support (text iQUIT to 123456) is with you wherever you are with frequent motivation and tools and responsive support. All Smokers’ Helpline services are available in French and English, and phone support is available in over 200 languages via translator services.
Stop On The Road
STOP on the Road is an exciting initiative which brings smoking cessation treatment directly to people in their own communities. Workshop participants attend a 3-hour workshop where they receive a group presentation and a cost-free 5-week kit of Nicotine Replacement Therapy (NRT) to support their quit attempt.